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How I Overcame Self-Hatred and six Tactics to Love Your self

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How I Overcame Self-Hatred and six Tactics to Love Your self


“You your self, up to anyone in all of the universe, deserve your love and affection.” ~Sharon Salzberg

When was once the remaining time you checked out your mirrored image and prolonged like to your self? Sooner than I found out the life-changing energy of self-love, I had now not prolonged like to myself for years. That is the tale of ways I remodeled my self-hatred into self-love, the way it modified my existence, and several other tricks to apply on your existence.

For a very long time, I thought self-love was once one thing to be have shyed away from in any respect prices. Like many, I had turn out to be habituated to the “hustle and grind” mindset. Little did I do know, I used this as an excuse to proceed with my similar behavior of self-hatred.

I used to be surrounded by means of voices telling me I had to paintings more difficult. There was once no escaping the voice that stated, “You don’t seem to be excellent sufficient but! You’re a loser! You don’t deserve luck! Stay operating more difficult, or you are going to stay the similar!”

Used to be this voice telling the reality?

I remoted myself as a result of I assumed I didn’t should have time with pals. The desires of myself and my family members had been brushed aside.

On a daily basis was once a continuing combat to get via. There was once not anything to sit up for. I used to be residing the similar day many times, continuously engulfed with an…



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