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Trigger Your Relaxation Response….

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Trigger Your Relaxation Response….


Activate the Power of Your diaphragm. We breathe diaphragmatically from birth. We are born with the ability to control the intensity, duration and frequency of inhalations and explaustions. The following are some of the ways to improve your own ability to speak. Diaphragm What is the largest muscle of our body?. A Large dome-shaped muscles located below our lungs. The organs of the abdomen are located under the dome, above the lungs and the heart. Diaphragmatic Breathing Our relaxation response is automatically triggered. Take control. Use the diaphragm to its fullest. That’s it.   margiesdaughter.com



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